Golden Fry is a leading supplier of premium edible oils to South Africa’s domestic and commercial markets. Established over a decade ago, we have built a trusted reputation for consistent quality, exceptional service, and a deep understanding of our clients’ needs—including restaurants, food producers, wholesalers, retailers, and spaza shops.
Rooted in ethical labour practices, environmental responsibility, and community upliftment, we’ve grown from a specialist oil supplier into a broader FMCG partner—without losing the service excellence and accountability that made us who we are.
As part of our evolution, we now offer a full range of complementary food ingredients, including a variety of sugars and flours. This includes customised flour blends tailored to specific client applications. Our goal is to provide a one-stop sourcing solution that simplifies procurement and ensures cost-efficiency for our customers—delivered seamlessly through our established national distribution network.
We also remain committed to sustainable practices through our used oil collection and recycling programmes, responsible factory operations, and our support of local economic development.






Cooking oil supports heat transfer, texture, flavour and consistent food preparation. Learn why restaurants need the right oil for their menus and daily kitchen operations.

Used cooking oil can become a useful input when it is collected safely and kept free from contamination. This guide explains common recovery routes and practical collection, storage and record-keeping steps for commercial kitchens.

Discover which savoury and sweet foods can be cooked with sunflower oil, plus practical guidance for frying, roasting, baking and cold preparations.